we

Casa & Mar: A Wellness Hotel in Rio de Janeiro

wellness-hotels-in-rio-de-janeiroA house and the sea. Such a simple concept, and yet that’s what makes it so elusive. What is it about the ocean, about nature, that draws us to ourselves? I had a chance to reflect on this while visiting Rio de Janeiro’s only wellness hotel, Casa & Mar.wellness-hotels-in-rio-de-janeiroCM25Set up on the cliffs outside of a small beach town north of Rio called Maricá, Casa & Mar is the perfect location to explore wellness – in every sense of the word. With sweeping views of the Atlantic Ocean from every room, this ideally situated hotel is a natural gateway to healing and health.wellness-hotels-in-rio-de-janeiroSpeaking of healing and health, as I learned from Anna Bjurstam, Vice President at Six Senses Spas, during her presentation at ILTM in Cannes, “Wellness Tourism” is 25% of the global tourism market with a value of over $639 billion dollars. Just this past year showed a 14% increase in wellness travel bookings! As Anna pointed out, “wellness gateways”, a term she uses to define an experience, a person, or even a location, are a person’s first experience with health and wellness, and are often discovered on a vacation or retreat. Maybe I had just entered a wellness gateway here…

 

So why are people spending more time seeking wellness vacations? I found my answer at Casa & Mar. From the moment you enter the gates, there is a garden greeting you with fragrant flowers and fauna, including my favorite Brazilian fruit, maracujá! Walking down the path to the reception, I was welcomed by the owner of Casa & Mar, Alex Reznik. Greeting me with a guava smoothie, he told me more about the history of Casa & Mar.CM30“I had been looking for a place to build a health and wellness hotel; I searched all over the world. And I found this beautiful enclave!” Sharing more about his own health history and philosophy on fitness, Alex started my tour with a visit to the hotel’s impressive gym. With every angle overlooking the sea, I knew it would be an easy feat to stay on the treadmill and squeeze in a workout with such an incredible view! As we headed back towards the reception, I couldn’t help but catch a glimpse of the glimmering pool below. I already felt better!CasaMar1What could be better than a dip in this gorgeous pool? Sitting at the pool’s edge and peering out over the vast ocean. In fact, as I gazed out over the natural beauty, I was reminded of one of my favorite quotes by poet Khalil Gibran: “In one drop of water are found all the secrets of all the oceans; in one aspect of You are found all the aspects of existence.”ALEX01-yourshadowOf course, another key element of wellness is taking care of your body, both inside and out. As part of my visit to Casa & Mar, I had an evaluation of my posture by Dr. Alex Kalinin, trained in osteopathy, as well as a private sunrise session with yoga instructor, Julia Glazkova. Painfully reminded of my sedentary lifestyle back home, I knew that sitting for hours in my office chair was definitely not a key to wellness! With a spa menu that includes shiatsu, lymphatic drainage, and sports massages, just to name a few, it was hard to choose. But you must not leave Casa & Mar without trying their Signature Hammam experience. Tailored to fit your physical needs, the hammam experience uses essential oils from Brazil, clay, steam, scrubs, and of course a therapeutic massage to leave you feeling in total bliss!IMG_5441Bliss was just this. A meditative massage with the soundtrack of the sea below. I felt completely transformed! Back in my suite, I sank into my bed feeling both relaxed and rejuvenated. As the gently lapping waves lulled me to a sweet sleep, my freshly massaged limbs melted into the cool sheets, and my mind into a dreamlike state.EEAF1C30-44A5-4944-BB2A-98C776F94A0BIMG_6368IMG_6478CM5How to lure me from my dreamy suite? With the seductive aroma of freshly grilled shrimp and bananas coming from the café below! During my delectable lunch, I learned more about Mr. Reznik’s plans for future wellness-themed events around yoga, healthy cuisine, and homeopathy. Joined by guest chef, Karen Slater, who was visiting Casa & Mar to infuse the menu with some of her unique creations, we all chatted about the evolving trends in travel.CM15CM19CM18Biting into the succulent shrimps, I listened to Karen share some of her ideas for the new menu. Having owned and operated two cafes in New York, with a focus on organic, vegetarian, and vegan food, Karen highlighted the addition of grilled eggplant and sweet potatoes, and what already sounded like my new favorite – pineapple cake!wellness-hotels-in-rio-de-janeiroWith a full belly and a happy heart, Alex and I walked up to his neighboring hotel, Pousada Colonial, where he maintains a garden that fuels much of the hotel menu. Star fruit, aloe vera, papaya, grapes, mint, and so many more glorious finds in that garden! I knew Karen would be thrilled to use these local ingredients in her new menu – I’ll have to sample some of her inventive recipes on my next visit…CM6IMG_6449CM3Back at Casa & Mar, I ventured down to the rocks to get a closer view of this natural landscape that locks in the hotel from all angles. Once there, I was completely transported to another realm. There is nothing like communing with nature. As I listened to the roar of the rhythmic waves, a flood of gratitude rushed over me. Maybe this is why wellness travel is trending. To push people back to the simplicity of nature, away from our electronic lives. To open our hearts to gratitude and wonder. The longer I sat in this sacred space, the further my seaside meditation led me down a reflective path.CM24wellness-hotels-in-rio-de-janeiroCM26CM10As I thought about the name of the hotel, Casa & Mar, I flash-backed to a psychology class where I learned about Maslow’s Hierarchy of Needs. With basic needs of shelter, food, and health met, only then do we move on to fully appreciate and experience love, strength, and self-actualization. Health – the important element that I was reminded of here at Casa & Mar. Reminded through the food, touch, conversations, yoga, nature, and meditation that I experienced during my visit. I felt complete.CM20CM21CM7wellness-hotels-in-rio-de-janeiroBack on the patio of my suite, I remembered a quote from one of the other presenters at ILTM Cannes: “The greatest wealth is health”. As I breathed in the balmy breeze, I knew exactly what that meant. Rich in every sense of the word, I was healthy, happy, and whole. COLINAL_VISTA01

Contact me to book your visit to Rio’s Casa & Mar!

 

Credits:

Photography: Bitlab Media

Makeup: Alicia Ramirez

Wardrobe: Lenny Niemeyer & VIX by Paula Hermanny

 

 

where-to-shop-in-rio-de-janeiro

Seaside Splendor: Rio’s Copacabana Palace

belmond-copacabana-palaceOh Rio! The pulsating city that wraps you with sultry beaches and jutting mountains from behind. Where to rest when you want the finest in this glistening city? The crown jewel of this iconic skyline – Copacabana Palace. belmond-copacabana-palacebelmond-copacabana-palacePalatial surroundings usher you into this timeless hideaway that has been Rio’s superstar hotel since 1923. I stepped out of my taxi and was greeted by the friendliest staff, who were surprised at my Portuguese! One of the many things that I love about the Belmond hotel staff is that they instantly make you feel like you’ve known them forever, almost like old friends. It’s a comfortable luxury, not a stuffy or pretentious air, that they’ve somehow all mastered!

Settling into my suite was a dream! Sounds of bossa nova lured me towards a balcony that looked out over Brazil’s most famous beach. Peeking at my welcome gift, I was distracted by the spa menu when I saw “Jet Lag Treatment”. This sounded like exactly what I needed! I pulled myself away from my beautiful beachside room, only to be greeted at the spa – another place I might find hard to leave! My therapist magically massaged every flight delay, emotional support peacock, and security line right out of my tired body. Every hotel needs this spa service!

belmond-copacabana-palace

Fully soothed and relaxed, I made my way to the aquamarine pool below. I loved every detail at Copacabana Palace – the wooden sculptures, a private dining nook under a tree, and of course, the warm service from the Belmond staff. Enjoying the most delicious ceviche ever, I talked with a nearby guest about my dining options for later, thrilled to learn about the Michelin-starred Mee right across the pool. Or maybe Cipriani, which fuses Northern Italian cuisine with local ingredients. Decisions, decisions! Mulling over my next meal, I gazed at birds drifting overhead and fell into a deep sleep.

This slideshow requires JavaScript.

Why would I want to leave? Well with an invite to Veste Rio, a semiannual fashion conference that highlights the biggest names in Rio de Janeiro, the decision was almost made for me. Brands like Lenny Niemeyer and Osklen lure conference goers with the latest from their collections. Fashion is not normally the first thing you think of when you hear Rio de Janeiro, but trust me. This is the place to get your swimwear and everything for your summer fête. These people know how to create designs that will have you looking stunning in even the most sweltering heat – it’s what they do.where-to-shop-in-rio-de-janeirowhere-to-shop-in-rio-de-janeiro

where-to-shop-in-rio-de-janeiro
One step closer to Cristo in Gaoli’s silks

My invite to Veste Rio, a gift from my friends at Gaoli Rio, was just a tease of the latest in Brazilian fashion. Gaoli is my favorite boutique that houses many of my beloved brands from all over Brazil. I always make a stop here when shopping for my personal stylist clients. One visit and you’re set with everything you need for your seaside adventures! Flowing gowns and featherweight caftans are their specialty, with accompanying bikinis to match, of course.where-to-shop-in-rio-de-janeiro

where-to-shop-in-rio-de-janeiro
Glittering like the stars in Gaoli Beach Couture

A lucky discovery at Veste Rio was Mundo Isla, a local jewelry company that had the most eye-catching display. Each piece looked like a fisherman’s treasure as they dangled from driftwood tangled in nets. Besides this seaside-inspired show of their jewels, I was entranced by the calming blues and pearly whites that reminded me of the waves of Rio’s nearby beaches.

The next day, I paid a visit to their showroom and met the two founders of Mundo Isla, Ana Jacob and Luiza Bellizzi. I felt an instant connection with these two creative ladies who shared their story over an afternoon of coffee and confections. “When I met Ana, I instantly fell in love with her style; her home was a mixture of ethnic elements that made the place so unique, and we connected because of this shared vibe. After talking to Ana about Mundo Isla, I quit my job and took a course in jewelry making so that I could learn her craft and join her unique brand,” Luiza divulged with a smile.

IslacolarIt’s definitely unique. Walking through their gallery, I felt as though the little girl inside me who used to gather seashells on the shore was eager and excited by each piece. “Our ideal muse is someone who isn’t worried about being trendy, but quite the opposite. A woman who is unique, and looking for a non-traditional style that encourages a casual elegance,” Ana shared as she showed me some of their recent collection.

As Ana continued to tell their story, it sounded like Mundo Isla had been birthed long before these two women met. “I had been designing jewelry since I was in college, drawing on my architecture degree as many designers do, like Antonio Bernardo and Lenny Niemeyer, and sold my jewelry at fairs here and abroad. Luiza had more experience in marketing and so we complemented each other. But coincidentally, I had planned a vacation to Greece for May 2015, the same year we launched Mundo Isla, so I did some research once I was there and later used the Greek jewelry as a source of inspiration, since they heavily use silver for their jewelry. Their style is exactly the same that both Luiza and I like – a stripped down style. I even got to know an atelier of an artist who also uses Brazilian stones. That trip was fundamental to our success!”

belmond-copacabana-palace
Seaside splendor at Copacabana Palace

Ah, yes! The magic inspiration of travel! I left their boutique rejuvenated and inspired. On the drive back to Copacabana Palace, I was reminded of their seaside muse as I looked out to Rio’s picturesque shoreline. That’s one of the best things about this hotel – you’re steps from the beautiful beach, but are instantly transported to another world once you step foot inside Belmond’s seaside splendor.

belmond-copacabana-palace
“Meet me at Copacabana Palace…”

Nightfall crept over the shore, and I stepped onto my balcony and watched a glorious sunset as I waited for my friends to arrive for a drink at the most famed meeting place in Rio – Copacabana Palace.

where-to-shop-in-rio-de-janeiro
Gaoli’s summer gowns – always perfect for a dinner at Copacabana Palace!

Are you ready to go to Rio? Let me plan your trip!

Article credits

Wardrobe: Gaoli Beach Couture

Makeup: Chanel

Photographer: J.J. Soto

Interview translation: Thamara Valença and Jazon Santos

mama-shelter

Mama Teresa

While waiting to check in at my new hotel, Mama Shelter, I overheard the receptionist telling the story of the lobby’s colorful artwork. “Designed to incorporate the art of a local Indian tribe, the theme here is inclusivity. Mama Shelter wants to include everyone; we welcome everyone here”.IMG_1949

This new boutique hotel in Rio de Janeiro is a welcome addition to the funky art neighborhood known as Santa Teresa. Sitting at the top of a windy maze of intertwining roads, Santa Teresa is home to top restaurants like Aprazível and Bar do Mineiro, as well as stylish boutiques such as Baoba, which sources their textiles from Angola and Mozambique. And just across from Mama Shelter is the Centro Cultural, an old villa which hosts art exhibitions and live music performances for the local community.

But you won’t have to go far to hear great music. Mama Shelter has a great rotation of jazz musicians and hip-hop deejays that add even more vibrancy to their hotel. There’s no better way to start a Sunday than by sitting in their open-air restaurant and enjoying a bountiful brunch with a bottle of rosé and those funky beats in the background.

Speaking of funky beats, during my visit to Rio I had the lucky fortune of sitting with DJ Vivi Seixas and hearing about her career, and the evolving path that it’s taken over the years. Born into a family of Brazilian music royalty, Vivi grew up being surrounded by music. “I listened to good music from an early age. As a teenager, I had my doubts and everyone expected me to be a singer or guitar player, like my father.”

Vivi2

That stifling comparison made her nervous and so like any teenager forging their own path, she went abroad at age 18. “At that time, everyone went to the U.S. to study, but I wanted something different so I went to Australia.” A pioneer in many ways, it was here that she discovered the music that moved her: electronic music. Her eyes glittered with happy memories as she recounted those days, “After a visit to a festival, I met a deejay, DJ Tati Sanchez, who took me to some parties and showed me the scene there in Australia.”

This was just the beginning of her musical career. Back home in Brazil, she recalled telling an old boyfriend about a dream that she was playing music for a crowd of people. He nudged her to pursue this craft citing her innate rhythm and good taste, so she took classes, practiced at home, and started playing for her friends. Inspired by everything from Leonard Cohen to Brazilian forro, Vivi explored the full range of electronic music, playing lounge, downtempo, and trip-hop.

Vivi4

But Vivi felt she wanted to make people move and dance instead of chill out. “I had to find music that I liked. Back then I didn’t have much reference of what was techno, what was house, what was trance. I had a friend who said, ‘Here’s my music, you can drag whatever you like to your files’. I explored his whole library and he said, ‘Everything you dragged to your folder is house music’.”

Like any true house deejay, Vivi had to cut her musical chops on vinyl. In 2006, she went to San Francisco to do a music production course and it was here that she really honed her craft with all mediums of house music, learning from Chicago house greats like Mike Frugaletti, Mark Farina, Chris Carrier, and Hector Moralez. “It was there that somebody told me, ‘If you want to play house music, you have to learn how to play vinyl’.”

So that’s what she did. This rite of passage paid off and now DJ Vivi travels all over Brazil. Talking about her love for house music, which she says is so versatile and has varieties that can be played at a beach party, wedding, or club, Vivi does have plans to get back into producing, in addition to finishing her university degree. “Here in Brazil, the scene is changing to provide opportunities to deejays who can also produce. I’m looking for a studio to make that happen – to make that bridge.”

Vivi3

Her latest bridge? Remixing the Raul Seixas songbook. “I was invited by Warner Music to make a CD with remixes of his songs. It was truly a mashup of dub-reggae, drum & bass, blues, house music. But my dad’s fans are very protective of his music.”

Experiencing criticism and backlash from the die-hard Raul fans, Vivi walked carefully across this musical divide of rock ‘n’ roll and house music. “Although many people have done musical tributes to my father, people think there’s nobody as good as him. So I had to find a way to do it organically, combining electronic music and musicians. I loved the result.”Vivi5

An emotional project that’s been well-received by fans from both camps, the tribute to her father was a reminder of their eternal connection. “I felt like he was there in the studio. I found this piece of him talking on a cassette tape, and I used his words as an intro – ‘Let’s start. I don’t want things from the past. I want something new.’ It was as if he had given me a blessing throughRaulSeixasguitar the music.”

With chills up my spine, I showed her a photo of some art that was made in tribute to her father by a fan – a self-made artist in the favelas of São Paulo. Giddy at the thought of someone using recycled pieces to make such astonishing art, Vivi talked about her community service work in the favelas here in Rio.

“I work with Jardim Gramacho, next to the Lixão, the dump here in Rio, and I teach music. I used to give money, but I felt the need to help people in a different way.” We talked about our work with non-profits and the work I do with young girls and photography back in Los Angeles, and the mothering we do with these at-risk children in our local communities. “Seeing children doing their homework on piles of trash – it makes you value what you have. And be in the moment of gratitude.” Grateful I definitely was. To have this unique opportunity to sit across from such a vibrant and talented woman, who is forging her path and helping others along the way.

mama-teresa

Walking back to Mama Shelter, I became entranced with all of the street art – everything from murals to mosaics, all lending an artistic flair to the streets of Santa Teresa. One of the best features of Mama Shelter is that it is part of the Accor Hotels family, an extensive network of boutique and luxury hotels around the world. Lucky for me, their sister property Hotel Santa Teresa is right up the street and I was able to purchase a day pass to their pool. No need to trek all the way to the beaches now! I had a tranquil, secluded setting to enjoy.

DSC_1445-7

Sitting back in my lounge, I thought about my interview with DJ Vivi Seixas and her fortitude to her craft. How great to meet someone so passionate about their work, and then to pass that knowledge on to the youth in her community through service. My work with Las Fotos Project gives me that same satisfaction. Seeing young girls express themselves through photography and writing makes me feel like a proud mama! Having just wrapped our annual fundraiser prior to my Brazil trip, I thought about one of my favorite quotes about mothers: “Mother is a verb. It’s something you do.” Dorothy Canfield Fisher’s words couldn’t be truer for the work that both Vivi and I do with children in need.

DSC_1508-5

Surrounded by a green garden full of art, flowers, and of course that marine-colored pool, I drifted off into a dreamy trance, lulled to sleep by the soft sound of Marisa Monte playing in the background. What finally woke me up was hunger pangs!

mama-teresa

Tearing myself away from the pool was my hardest task of the aftmama-teresaernoon, but a dinner reservation at Térèze was all the motivation I needed! This top rated restaurant sits atop the neighborhood with a twinkling view of Rio’s seductive sunsets below.

But the real reason to come here is for the food. Like all Accor Hotel properties, the menus have a French influence. Which is a good thing since the French are known for excelling in all things gastronomy. Let’s start with the bread plate. Uttering a soft, “oh my God” when my waiter set it down, I didn’t know which piece to choose. A sampling of butters, cheeses, and savory marmalades accompanied my choices, making my decisions a bit more delectable. Then a salmon pave dish that was so artfully prepared, I felt a bit guilty taking my first bite. Crispy fresh vegetables, coconut-parsley sauce, and a hibiscus-infused foam danced around baroa quenelles. What is a baroa quenelle you ask? It’s the perfect fusion of Brazilian ingredients and French technique. The baroa is a bright, yellow vegetable known as the “carrot-potato” to Brazilians. And a quenelle is a beautifully shaped scoop, usually used for sorbets and ice creams, but in this case, it decorated my dinner plate just perfectly.

Back in the embrace of Mama Shelter, I sat on the colorful terrace and caught up on some emails, Instagram, and all of those technological advances that allow us modern humans to connect while traveling. But what I loved most about this visit to Santa Teresa was connecting with a new neighborhood, giving me more reasons to love Rio!

Contact me to plan your visit to Rio de Janeiro today…

Mama4

Swimwear: Lenny Niemeyer

Makeup: Chanel

Manicure & Pedicure: Granado Pharmácias

Save

Save